Jaitrali Jhanjharya is a mind health therapist with a personal, analytical and mindful approach to help you create lasting change, by opening a space where one can bring their most challenging, unpleasant thoughts and feelings without shame or guilt. She specialises in Autoimmune disorder clients helping them to move on with these incurable/ invisible disorders. She takes pride being an Autoimmune patient herself and healing others with the same, helping them know, they are not alone in their journey. Her passion lies in helping people in their mental health journey. She believes it imperative to treat the mind and body as a comprehensive whole. She specialises in treating those suffering from physical and mental disability due to neurological disorders. Her approach is to build a strong therapeutic alliance with her clients by offering a safe place for them to explore their past and present relationship to the self, feelings, life patterns and impulses. She works collaboratively on how to feel better in therapy, forAnger management, anxiety, smart phone addiction and many other specialized skills. As she says "We walk together and make you feel less alone in your struggles. When you’re depressed, having relationship problems, frustrated at work, feeling anxious – to help make you know the issues are out there and that others have experienced them too." Jaitrali Jhanjharya is a mind health therapist with a personal, analytical and mindful approach to help you create lasting change, by opening a space where one can bring their most challenging, unpleasant thoughts and feelings without shame or guilt. Her passion lies in helping people in their mental health journey. She believes it imperative to treat the mind and body as a comprehensive whole.